Middle Eastern - Fasooliya

Today, everybody in our room thought to take something healthy for our home made roti. Every one suggested their own vegetables, but only availability was green beans in our Kitchen. So decided to make Middle Eastern recipe Fasooliya which is nothing but our green beans. When we make Fasooliya, we eat full beans and feel like eating more vegetable than our main course. That's true and speciality of this recipe. At the same time the spicy will be similar to Indian recipe. Lets go to Kitchen!!


Green Beans - 250 g
Onion - 1
Tomato - 2
Garlic pods - 4
Black pepper powder - ½ tsp
Bay leaf - 2
Cardamon powder - 2 pinch
Chilli powder - 1 -1/2 tsp
Turmeric powder - ½ tsp
Salt to taste
Oil for seasonings
Coriander powder for garnishing


Wash beans and remove out two edges as picture.
Make puree using one tomato. One tomato chop it.
Heat 3 tsp of oil in a pan. Once oil hot, Add cut onion.

Once onion gets translucent, add Chopped/crushed garlic, black pepper powder, salt and stir it.

Now add the beans and stir it. Let this cook for 4 minutes in a medium flame. Now beans would be wilted little bit.
At this time add bay leaf, cardamon powder,Red chilli powder, turmeric powder and stir it. Let this cook for a minute.

Then add chopped tomato and tomato puree stir it. Cook this for 2 minutes.

Now add half cup of water and cook till the water evaporate.
Garnish with coriander leaves. Have with your favorite main course.
Definitely, you will like it. I am guaranty.
Try and post your comments and suggestions. Share to your friends.

Post a Comment