“Mutton Liver” or “Eeral varuval” or “Goat Liver Fry” is very popular dish in South India. This is my
one of the favorite recipe. Many people hesitate to eat this fry. But, if they try once definitely they will
ask again and again. Usually when we buy, goat meat from the butcher shop, they add one or two
pieces along with meat. Parents try to give this piece to their children. Because, it is very good for
health as it has much saturated fat. Whenever we cook liver, we should be very careful as this meat
has some trick. It should be cooked properly at the same time it should not over cooked . If this is
over cooked, it will become like rubber and hard to bite. And also there is cleaning trick in it. We
should remove the outer membrane before cooking. Let’s see how to cook this fantastic recipe.
Ingredients:
Mutton Liver - 450 gm
Onion - 1
Tomato - 1
Ginger garlic paste - 1 tsp
Cinnamon stick - 1 inch
Turmeric powder -¼ tsp
Cumin powder - 1 tsp
Red chilli powder - 1 tsp
Coriander powder - 2 tsp
Black pepper powder - ½ tsp
Cardaman - 3
Cloves - 4
Fennel seed - 1 tsp
Oil for seasoning
Salt as required
Curry leaves - 1 spring
Coriander leaves for garnishing
Steps:
In a mixture grinder jar, add 1 inch cinnamon stick , 3 green cardamom, 4 cloves and 1 tsp fennel
seeds and make it to powder. Coarse powder is fine. Now masala is ready for liver fry.
In a pan, add 3 to 4 tsp sesame oil or any oil and heat it. Sesame oil is preferred for good taste.
Once oil hot add 1 chopped onion and stir it. With this add 1 leaflet curry leaves and stir it.
When onion wilted add, 1 tsp ginger garlic paste and stir it.
Now add 1 chopped tomato and cook for 2 minutes. With this add required salt and give a stir.
Close the lid and cook for 2 minutes to tomato become soft.
After 2 minutes, add ¼ tsp turmeric powder, 1 tsp cumin powder, 2 tsp coriander powder , 1 tsp red
chilli powder and mix it. With this add the ground masala powder and as well and give a stir.
Now add 1 cup water and mix it all. Cook this for 4 minutes until the raw smell of masala powders
goes off.
After 4 minutes add our main ingredient mutton liver. This should be well cleaned and washed 3 to 5
times. Also, there is outer membrane will be there, that has to be removed for soft liver fry.
Cook this for 10 minutes.Liver should be cooked properly at the same time it should not over cooked
to avoid hardness.
After 10 minutes, add ½ tsp black pepper powder and give a stir.
Cook for 2 more minutes.
Finally garnish with coriander leaves.
Now easy and tasty mutton liver fry is ready to serve.
Try at you home and share your feedback below.
