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Medicinal benefits of Jamun fruit

India is the homeland of the Jamun fruit. Now the novel fruit is well available in the rainy season in all tropical regions. This fruit has multiple names such as Indian blackberry, Black grapes, naval fruit, Java Plum, Black Plum.

There are two types of Jamun fruit. One is the round type. The other is the elongated type. Of these, only the fruit, which is larger in length, has a sweeter taste.


Most fruits should be eaten as is. But for this fruit, adding a little bit of salt will enhance the taste.

The ancient physician Sarakar told us to eat the jamun fruit to keep the liver and digestive organs functioning well.

Jamun fruit, which is only available for a few months of the year, cures diabetes.

The fruit contains calcium, phosphorus, iron, vitamin C, B, mineral salts and vitamins. This fruit cool the body. The fruit is 0.7% protein and 14% starch.

Decreasing the amount of sugar in the urine

The seeds of the jamun fruit should be dried and crushed into powder. Mixing this powder with water and drinking at the rate of 3 grams four times a day will reduce the amount of sugar in the urine.

For diabetics

In Ayurvedic medicine diabetes should do the following to get cured. That is, the bark of the jamun fruit tree must be burned to ashes and powdered.

Take half a teaspoon of the powder and drink it in the morning on an empty stomach with water. Then drink this powder at the rate of one tablespoon after dinner. Drinking like this will reduce diabetes. Then reduce the amount of powder a little bit from day to day.

Some people urinate frequently. They should mix the powder of the jamun fruit with water at the rate of one gram daily in the morning and evening. Doing so will reduce urination.

Consumption of jamun fruit juice three times a day can reduce the sugar level of a diabetic by ten percent in 15 days. Can be completely controlled within three months.

For hemorrhoids

Jamun fruit helps people with hemorrhoids to get rid of that trouble for the rest of their lives. Eat two or three servings of fruit with salt or honey daily in the morning during peak season. Hemorrhoids can be completely cured by eating for three consecutive months like this.

Good medicine for leprosy

Jamun fruit is a cure for various ailments. Relieves bile, cures constipation and keeps the heart running smoothly. Cure anemia. Relieves pain in the kidneys. Jamun fruit helps to dissolve kidney stones, cleanse the blood and completely cure leprosy and spleen disorders.

Women need vitamin E to cure infertility. Infertility can be eliminated by drinking a juice of Jamun tree leaves mixed with honey or butter.

Eat in moderation

Jamun fruit should be used in moderation by all ages, including children. Overeating can cause coughing and sore throat. Fruit or fruit juice should not be eaten on an empty stomach. Do not drink milk for 3 hours before and after eating fruit.