Compared to mutton, mutton's parts are full of essential nutrients our body needs. Goat spleen is one of them.
The goat spleen is called Suvarottti (poster). When it is raw it sticks to the wall...hence the name.
Iron: It contains amino acids, B12, and iron. 50 grams of spleen contains all the iron we need per day. So, for people with hemoglobin problems, if they cook this spleen and eat it, it will cure anemia. It will increase immunity... The number of blood cells will also increase.
It is a medicine for people with rheumatoid arthritis. This goat spleen has the power to prevent kidney problems and liver problems including kidney infection. This spleen can heal stomach ulcers.
How to cook it: You can make it like a soup without salt and eat it. They say that only then you will get the full benefit. You can eat the spleen like a roast...it tastes just like liver. Often, it is taken whole and cooked without cutting.
Spleen roasting: If you want to roast, put the spleen in a cooker, add turmeric powder and salt, and boil it well. Then add oil, mustard seeds, pearl onions, green chilies, curry leaves, and ginger garlic paste in a pan and saute. Then add chili powder and coriander powder and fry it, add the boiled spleen, and mix it. Saute for a while and sprinkle with coriander leaves for garnishing.
Similarly, you can roast this spleen in a fire and eat it. If you wash the whole spleen add only salt and turmeric powder and roast it in the oven, the taste and benefits will be great.
Or it can be cooked and eaten in other ways. On the outside of the spleen, there is a white color skin. Just remove it, add salt and turmeric powder, and wash it well. Then again, add turmeric powder and salt and let it soak for 10 minutes.
Pepper Masala: Pour oil into a pan, add fennel seed, curry leaves, pearl onions, green chilies, ginger, and garlic paste, saute it, put the spleen in it, add some water and boil for 30 minutes...Finally, sprinkle pepper powder, and coriander leaves and switch off the stove. Now spleen Pepper masala is ready.
