What are the benefits of neem oil?

Neem oil is rich in medicinal uses. Some of them are: -

For the elderly, knee pain and foot ulcers can be reduced by massaging with neem oil twice a day to reduce pain and swelling.

Hookworms, which often form in our gut, sometimes go down at night and cause severe unbearable itching in the rectum. Small children often scratch their hands there. For immediate removal, take cotton dipped with neem oil and apply it on the itchy area to remove the itch immediately. The next day you can take the pill as a solution.

Take one tablespoon of neem oil daily for three consecutive days to get rid of intestinal worms naturally.

White moths on hibiscus, roses, and many other plants can sometimes spread and destroy the plant itself. Add 10 ml neem oil with 500 ml of water and spray on a plant to remove it naturally. If there are a large number of pests, you can spray again like this after seven days.

This oil is added to some types of soaps, hair shampoos, and face creams.

To get rid of dandruff and lice on the scalp, apply coconut oil in a ratio of 1:10 with neem oil and rub it on the scalp. (But some people may not like the smell of this oil!)

Apply two drops of neem oil on the dark spots on the face and the blackheads will disappear quickly.

In Ayurvedic medicine, urinary problems are treated with medicine with neem oil.

In the villages, neem oil was rubbed on the fingers from time to time to stop the practice of finger-licking of small children. Due to its bitter taste, baby finger licking will soon disappear.

Applying neem oil on chronic non-healing sores will heal quickly.

It used as medicine for cart bulls to heal wounds on the neck and to treat sores for dogs and cats.

90% of Neem oil used for making soaps. Also used for medicinal products. It is an organic agricultural pesticide.

Neem oil is used to make medicines for stomach upset and gastrointestinal upset. Neem oil is used to light lamps and to make soap for the skin.

Neem oil is an antiseptic. Used to control certain types of pests in crops. Used for a lot of medicine, it can be rubbed into the body during body pain and used to kill germs

Hacks to reduce excess salt from Indian food

Cooking is not only an art but also a science. After started cooking, I learned a lot of things. The food should be tasty, quantity should be enough for all, at the same time it should not be wasted and should be healthy. It was not just a list of monotonous things like this that made me realize how difficult it is to cook for others. This salt thing here is something that hunts down our policy of being healthy and tasty. If salt accumulates, the mouth starts blabbering before the stomach issues start.

When I start cooking newly, used to call my mother, "What to do if salt is more in the dish? ". She used to tell me that cut some potato and put it and mix. Then I told her "Actually the salt is more in the potato fry only". This potato technique was not used then and today. Please check the salt level while cooking. You know everything I have to say.

Below are the tactics I learned.
Sambar and Broth Type recipes-
Adding tamarind extract and ground tomato puree can be done immediately. You can boil and pour lentils in sambar varieties. Add a teaspoon of jaggery with sambar powder if a little salt is added more. All these should be mixed with water and added.

Frying types recipes - 
While the vegetables are boiling, pour water over them and discard it without anyone noticing (add this water to low-salt dishes like sambar or soup, or rasam). Then if it is shallow fry, add coconut powder and if it is fried, add whatever masala powder you can and stir well without forgetting not to add the salt again.

Soup or Rasam-
Grind the tomatoes and pour over any kind of rasam and add tamarind water. If it is tomato rasam then just add tomato juice. Add a little rasam powder. Doing all this will give two benefits. One can reduce the salt and the other will increase the quantity of dishes you make (if it is a more, practice to store and eat).

Dear Foodies! No one adds extra salt intentionally. Forgive them for a couple of times. If you eat too much salt, you will get angrier. So are you cooking ?? !! Be safe !!

The benefits of adding ginger to the diet


We will look in detail at the history of ginger, which is added to our food not only for the taste but also for the medicinal benefits. We add this ingredient to both of our vegetarian and non-vegetarian dishes. Its chemical properties, its miraculous cure many health issues.

Ginger has been used extensively for food and medicine since ancient times. Medical studies show that 50% of traditional medicine in ancient times had ginger as its ingredient. Ginger is an important ingredient in many foods, due to it add taste and aroma for the food.

According to old medical records, ginger has been used in medicine both raw and dried. According to 4th century BC Chinese medical records, ginger was used as a remedy for stomach problems, respiratory problems, diarrhea, cholera, toothache, and bleeding.

Ginger is one of the most important herbs in Ayurvedic medicine in India. Ayurvedic medical practitioners recommend ginger as a powerful medicine to enhance digestion, stimulate appetite, and cleanse the body. In addition, ginger is used in Ayurveda as a remedy for joint pains, respiratory problems, and constipation.

Nutrients in ginger

Ginger is rich in potassium, manganese, chromium, magnesium, and zinc, vitamins, and minerals.

Varieties of Ginger

There are many types of ginger. Among them Rio-D-Genero, Maran Nadan, Churuchi, Subraba, Suravi, IISR, Varada, IISR Magima, ISR, Rijada Atira and Karthika are the main varieties.

Medicinal uses of ginger

Ginger has been used as a spice in cooking and medicine for over 5,000 years. In addition, ginger is a natural remedy for the following issues.

Improving digestion

Ginger enhances digestive power. Helps to strengthen abdominal muscles in hernia problem. Sets the solution to gas related problems. After meals, drinking ginger tea reduces gas disturbances. Eating ginger when stomach problems are serious can help prevent food poisoning.

Remedy for joint pain, joint membrane problems

Ginger contains a chemical called ‘gingerol’ which provides good relief for joint and muscle pain. According to research published in the medical journal Medicinal Food, ginger is known to cause specific stimuli at the cellular level.

Solving breathing problems

It has been found that the properties of ginger can correct breathing problems. Studies also show that ginger is a very effective anti-tuberculosis drug. Ginger has been found to cure two types of tuberculosis. The first is to remove the enzymes that are trapped in the airway-like muscles, and the second is to stimulate other enzymes that relax the airways.

Controlling nausea and vomiting

Ginger is a good remedy for nausea and vomiting. It also cures morning sickness in pregnant women, constipation during travel, and nausea and vomiting during chemotherapy treatment for cancer.

Increasing insulin secretion

Ginger has been found to not only prevent diabetes but also have the potential to cure it. Consumption of 3 grams of dried ginger powder for 30 consecutive days by diabetics can significantly control blood glucose, triglyceride, and cholesterol levels. Ginger has the power to protect the liver, kidneys, and nervous system of people with diabetes. Ginger has the property of preventing cataracts in the eyes.

Increasing immunity

Ginger has amazing power to protect us from colds and flu. Ginger cures asthma and bronchitis, cures coughs, sore throats, and bronchitis. Ginger juice mixed with lemon juice and honey helps to get rid of everyday health issues like cold and fever.

Strengthens the heart

Ginger is rich in minerals such as potassium, manganese, chromium, magnesium, and zinc, which have anti-inflammatory properties. Ginger is said to cure heart problems. Ginger contains a mineral that can lower cholesterol, control blood pressure, increase blood flow, and reduce and eliminate many cardiovascular diseases.

Full of anti-oxidant

Anti-oxidants are a very important mineral to protect against aging and many other degenerative diseases, such as cancer, heart disease, diabetes, arthritis, and Alzheimer's. It is found in large quantities in ginger.

Ginger is widely used in pickles, curry powders, curry paste and spices. Also it is added to spicy food items for flavor. Used to make ginger breads, ginger biscuits, ginger candy, ginger drinks. Controls joint inflammation. Used to treat joint pain, migraine, and vomiting. Thus we use ginger which has various medicinal properties everyday and live without disease.

Medicinal Benefits and uses of Nutmeg


Nutmeg is a rare and seed type spice. Nutmeg Highly is spicy and astringent taste. Its benefits are numerous in daily life. If we used this properly, we can get a lot of advantages. Nutmeg is called ‘Jadhikkai’ in Tamil. The oil is extracted from nutmeg.

It is also used in food, especially in spices. It is traditionally used in medicine, especially in ayurvedic medicine.

The nutmeg fruit, used for making pickles. Nutmeg is the seed inside. The thin skin-like area that surrounds the seed between the fruit and the seed is called maize. The seed and the maize are having aroma and medicinal benefits.

Medicinal uses of nutmeg

1. There are various herbs to avoid pre-ejaculation, the most important of which is nutmeg. People with marital problems can get rid of the issues by consuming nutmeg regularly.

2. Nutmeg causes a chemical change in the body and stimulates sexual desire. Nutmeg can be pickled or eaten raw.

3. If you grind nutmeg with sandalwood and apply it on pimples and scars on the face, it will disappear quickly. The face will glow. Grind nutmeg and make it into a paste and apply it on the skin to get rid of eczema and skin disorders.

4. Roast nutmeg in ghee on low heat and powder it. If you take 5 grams of the powder with raw milk in the morning and evening, the impotence and the nerve disorders will go away. Thickens diluted sperm. Increasing the production of healthy sperms.

5. Take an equal amount of nutmeg and dry ginger and grind it with a double amount of cumin and eat it before meals to get rid of flatulence and indigestion. In addition, nutmeg powder is an excellent remedy for all stomach issues caused by viruses and bacteria.

6. Nutmeg Stimulates the nervous system, helps to cure mental illness, stimulates the mind, enhances memory, and relieves anxiety.

7. Studies show that nutmeg works well in reducing the level of cholesterol in the blood and preventing leukemia in white blood cells.

8. If you powder nutmeg, cumin, and dry ginger powder and take it before meals, the blisters caused by pox on the body will heal quickly.

9. Nutmeg is a spice similar to cloves. It also corrects dental problems, such as Alzheimer's, and improves memory.

10. Nutmeg is also an excellent remedy for appetite issues and trigger hungry. Nutmeg is found in a lot of herbal shops.

Medicinal uses and benefits of cumin


Cumin is a medicinal herb. It is widely grown in the hills of northern India. Cultivated in hilly areas of Tamil Nadu. The dried seeds of the cumin plant are called cumin.

In Tamil, it's called Seeragam. Seer + Agam = Seeragam, hence the name seeragam because it cleans the internal body. It plays a major role in aligning the abdominal organs. Slightly spicy, and has a sweet taste. It cools the body. It's being added to all the dishes due to its aroma, taste, and digestibility are high. Cumin is a must in most of the dishes cooked in our homes.

Nutrients contained in cumin

100 grams of cumin contains many essential substances for the body. Cumin is rich in iron, vitamin B, vitamin E, protein, fiber, and saturated fat.

Cumin oil

56% of oils such as Hydrocarbons, Terpene, and Thymol are extracted from cumin. Thymol is used in many pharmaceutical companies to kill stomach worms and as an antiseptic.

Medicinal uses of cumin

Improving health
If you drink water mixed with cumin on an empty stomach, your face and hair will look great. Physical health will also improve. It is also a natural remedy for various health problems.

Improving digestion
Put a little cumin in water and boil it and drink that water on an empty stomach in the morning. It is very good for the stomach. This water will provide relief from indigestion. The best remedy for abdominal pain. Drinking cumin water by pregnant women can improve digestion during pregnancy and stimulate the digestive enzymes of carbohydrates and fats. Increasing milk secretion. The fiber in cumin can help get rid of constipation.

Increases immunity

It is essential to drink water mixed with cumin to boost our body’s immune system. Also lowers blood sugar levels. Cumin water will also add benefit to the respiratory structure. Helps to cure colds.

Blood pressure is normalized

People with high blood pressure can drink cumin water to help keep their blood pressure under control. This is because potassium is in cumin. It also helps in the metabolism of the body. Helps expel toxins from the body and protects the gallbladder. The liver also gets stronger.

Increases iron

Iron is essential for good health. Cumin water will correct iron deficiency. Reducing menstrual pain. Cumin water can also be used to brighten the skin. It contains not only potassium but also nutrients like calcium, selenium, and manganese. They refresh the skin.

Respiratory problems are normalized

The iron in cumin increases the level of hemoglobin in the blood and cures anemia. It can kill germs in the airways and provide relief from colds and coughs. This will solve the respiratory problems. Drinking cumin water regularly will boost memory and immunity.

Great for face glow

If you mix turmeric powder with cumin water and wash your face, your face will glow. The skin becomes soft and supple. The vitamin E in cumin helps to maintain youth. The nutrients in it strengthen the hair and provide nutrients to the hair roots to grow.

Mental illness is cured

Mix cumin with grape juice and drink it to control blood pressure. A decoction of cumin and small onions with vegetable hummingbird can cure mental illness and dementia.

Bile will decrease

Add cumin, ginger, and a pinch of salt to the water to remove gas. Mix cumin with ginger and lemon juice and soak it for a day and then eat it twice a day for three days to cure bile.

Provides cooling to the body

Eat Dry ginger, cumin, pepper, long pepper powder mixed with honey to smooth running of all the internal organs of the body. Cumin also has the power to cool the body and keep the body glowing.

Diarrhea is cured
Add cumin seeds, two betel leaves, and four peppercorns and chew it to cure stomach disorders. Drink cumin tea by adding little awwain to stop diarrhea.

The dizziness stops

Cumin is an antidote for indigestion and flatulence. Dizziness can be cured by chewing a little cumin and drinking a tumbler of cold water.

Cumin plays an important role in giving flavor and aroma to cooking. Cumin plays an important role in the preparation of various spice powders.

Medicinal benefits of mustard


Mustard is a small, cylindrical seed obtained from the mustard plant. Mustard has been in use for over 5 thousand years. There is a proverb that though mustard seed is very small in size its spice is strong, this proverb literally means we should not underestimate anyone. As such mustard has numerous medicinal properties. Mustard is added to all types of broths and ingredients.

Types of mustard

There are many types of mustard such as black mustard, white mustard, dog mustard, mountain mustard, and small mustard. It is cultivated in many places in India. Black mustard is more spice than white mustard. Its epidermis is black.

Properties of mustard

Mustard is the best medicine for cough. Mustard is very spicy and can give warmth to the body. Increases immunity. Relieves fever and reduces pain. Dissolves inflammation.

Mustard does not have that unique taste. When combined with cold water, an enzyme called myrosinase is released, which is expelled from the epidermis. This is the reason for the unique taste of mustard. When mustard is fried in hot oil in Indian cuisine, the skin on it is removed. In Western countries, the mustard seed used as a ground powder or ready-made.

Nutrients in mustard

Mustard is rich in selenium, magnesium, calcium, manganese, omega 3 fatty acids, iron, protein, and fiber. It also contains B-complex vitamins such as folates, niacin, thiamine, riboflavin, pyridoxine, and pantothenic acid.

Medicinal uses of mustard

The tumors dissolve
In summer, mustard is applied to the tumors that form on the body so that the tumors dissolve quickly and the wound heals quickly. Mustard seeds contain essential oil nutrients for the body. It is also rich in essential acids such as sinigrin, myrosin, erucic, Eicosenoic, oleic, palmitic.

Reduce obesity

Mustard can provide high-calorie energy. At 100 grams of mustard, you get 508 calories of energy. Contains fiber that is easily metabolized. This will reduce bad cholesterol and prevent obesity.

The bones get strong

Niacin controls the level of cholesterol in the blood. Calcium helps in bone stability, copper helps in the production of red blood cells, iron helps in the metabolism of cells, and the production of blood cells.

Blood pressure is controlled

Leave a little honey in a bowl. Add lightly fried powdered mustard and heat it till it becomes soft. When it cools down, if you take turkey berry size and eat it, the cough will come under control. Blood pressure is controlled.


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