Islamic medicine through food

Islamic medicine through food

Here are some of the food ingredients that are recommended in Islamic culture.

islamic medicinal foods

1. Dates

Sorcery - cure its poison!

Abu Sayyid al-Khudri (may Allah be pleased with him) narrates that the Prophet (may peace be upon him) said: Ajwa date is the fruit of Paradise. Whoever eats 7 dates will not be affected by poison or disease. It will remove sorcery-related poison from their body.

Get rid of flatulence!

Many suffer from gastrulation. If they eat 11 dates early in the morning without eating anything like biscuits, buns, or roti, they can get rid of flatulence in a few days and get better.

2. Olive or Jaitoon

May Satan not come near

“Ali! Eat olive fruits. Rub its oil. Shaytaan will not approach those who do this for 40 days,” said the Prophet (peace and blessings of Allah be upon him).

Relieve pain, paralysis, inflammation

If there is hip pain, back pain, pain in limbs, or pain in the joints, if you apply olive oil to that place and rub it well, all the pain will be cured. For some people, the legs and arms go numb. Then, if this oil is slightly heated and rubbed on the place, the numbness will be removed and the blood flow will be regular.

3. Pear

To strengthen the heart

Anas (May Allah be pleased with him) reported that the Prophet (Sallallahu Alaihi Wasallam) said, “If you eat pears early in the morning on an empty stomach, you will get rid of chest congestion, heartburn, heart failure, chest pain and strengthen your heart.”

Give birth to a beautiful baby

“Give pears to pregnant women. So the baby will be born beautiful. The heart will function well without the occurrence of heart pressure, heartache (diseases, etc.),” says the Prophet (peace and blessings of Allah be upon him).

4. Black Cumin Seed 

Increase memory

Chewing 10 to 15 black fennel seeds on an empty stomach early in the morning can improve memory.
Note: Pregnant women should not consume black cumin.

Get rid of diabetes

If you eat this continuously, diabetes will be completely cured.

5. Wheat

For strength of heart

The Prophet (Sallallahu Alayhi Wasallam) said that to strengthen the heart and brain, to remove all the stomach germs and sludge from the stomach, and to keep the stomach clean, eat tapnia (i.e. food made from wheat flour and boiled to a paste and then mixed with honey for the desired sweetness).

Nutritious food

Take a piece of whole wheat bread and put a date in it, and this is the best salon: This is the best salon, on the authority of Yusuf Abdullah (may Allah be pleased with him) who said twice: Today, medical research has found the wheat and dates diet to be a “nutritional complete diet”.

6. Salt

Madness will go away

Start eating a little salt before eating food. Similarly, eat some salt after eating. Ali (may Allah be pleased with him) narrates that the Prophet (peace and blessings of Allah be upon him) said that seventy diseases such as madness, leprosy, intestinal disease, and toothache will not afflict you.

Cool down the body

The Prophet (peace and blessings of Allah be upon him) used to eat cucumbers with salt. It is said that because of this, the flatulence, and phlegm will decrease. Tippunnabhavi mentions that eating cucumber with salt also helps in digestion.

7. Meat

Get body beauty

Meat is the best food for the people of this world and for the people of tomorrow. So eat meat. The body will be developed and beautiful. Also, the Prophet (peace and blessings of Allah be upon him) says that the color of the body will be shiny and eating meat brings joy to the soul.

Body flesh

Eat meat every other day. So the body is beautiful. The body will get fat. The body will be healthy and active. Do not avoid eating meat for more than forty days. Ali (may Allah be pleased with him) says that men's character will deteriorate because of it.

8. Egg

Get rid of impotence

Ya, RasoolAllah! My virility is not strong enough. A Sahabi appealed to the Prophet (peace and blessings of Allah be upon him). Realizing his lack of virility, the Prophet (peace and blessings of Allah be upon him) said, “Eat eggs. It will increase masculinity.

9. Honey

To have no weakness

This is an old medicinal note about honey. That is, in the morning and at night before going to sleep, if you mix one teaspoon of honey in a cup of hot water and then add 2 spoons of lemon juice to it and eat it,

1. The body is always active
2. Colds, restlessness, and phlegm accumulated in the lungs will be removed.
3. Intestinal and stomach disorders will disappear.
4. The body will resist all diseases caused by cold.
5. Heart damage will be removed and the heart will be strengthened.
6. Increased production of new blood.

For digestive power

The food we eat enters the stomach. There, the digestive organs work together to digest the food and separate the various nutrients, which are then sent throughout the body. Honey is beneficial for the smooth functioning of the stomach. Due to a lack of digestive nutrients, if you mix a spoonful of honey in a glass of milk and eat it, the digestive organs will get stronger.

10. Milk

To prevent diseases

If the required amount of honey is mixed with milk and eaten, the body will get the power to fight against any diseases. By this, heart disease is removed and the heart is healthy. The brain will be powerful. The face is beautiful and the body is shiny. Digestive power is increased.

Get rid of nerve disorders

Nerve disorders and body tremors are cured if you mix and eat moringa resin in cow's milk. If you grind the inner flesh of drumstick and almonds, eat it daily in the morning and evening. B will lose strength and eventually recover. (143) If you grind pepper in cow's milk and apply it on your forehead, it will cure your headache.

11. Water

For digestive power

Drinking water between meals and after meals can cause indigestion. Do not drink water after eating fruits. Not surprisingly, it causes death. Drinking water after bathing can cause cold. Drinking ice water in general can cause teeth to loosen faster. It causes sore throat. Digestive juice is less secreted in the stomach. If you drink water early in the morning on an empty stomach, your body will become weak and thin. Water flowing underground and standing water in wells can be harmful. Mixing well water and river water can harm your health. Similarly, mixing hot water and water will affect health. The above points are mentioned by medical geniuses like Jalinus, and Abgarat Abu Nayim.

12. Rainwater

Get rid of all diseases

“I was taught medicine by Jibreel (alaihissalam). This medicine alone is enough. No other medication is required. Allah the Almighty will cure all diseases with this one medicine.” The Prophet (peace and blessings of Allah be upon him) once told the noble Sahabah. At that time, the four companions of Abu Bakr, Umar, Uthman and Ali (may Allah be pleased with them) requested that it be taught to them as well.

At that time, "I swear by Allah, who sent me as a prophet, if the four Surahs - Fatiha, Iklas, Falak, Nas - are recited seventy times seventy times in clean rainwater that does not fall anywhere else, and given to drink in the morning and evening for seven consecutive days, any disease will surely be cured.

If a barren person drinks this, he will surely get rid of his barrenness and have a child,” the Prophet (peace and blessings of Allah be upon him) said.

13. Jamjam

Thoughts come true

“Whoever drinks this Jamjam water with any intention will be fulfilled. Ibn Mubarak (may Allah be pleased with him) narrates that the Prophet (peace and blessings of Allah be upon him) said, "I will drink this so that I will not be thirsty in the next world."

14. Surma

Increase the brightness

Apply Surma to your eyes before you go to sleep. Of course, it gives an extra glow to the eyes. Jabir bin Abdullah (may Allah be pleased with him) narrates that the Messenger of Allah (may peace be upon him) said that it causes the eyelashes to grow.

15. Garlic

Heal Sores

Grinding garlic with milk and applying it to sores and blisters will heal quickly. It can also expose sore roots. Garlic has many medicinal properties. However, people suffering from hemorrhoids should not use garlic.

1. Good for stroke. If you boil it and gargle it, the toothache will go away and the teeth will be strengthened.

2. If you need to drink a lot of water, just add garlic and drink. No harm will be caused by that water.

3. If you are bitten by a scorpion, you will be cured if you apply garlic on the extremities of the mouth

16. Henna leaf

Get rid of stomach ache and headache

The Prophet (peace and blessings of Allah be upon him) used to grind henna leaves and apply them to his head when he had a headache. And they will say that by the will of Allah, it will surely cure.

17. Figs

Get body beauty

Both the rich and the poor spend, go anywhere, and do anything to keep their bodies beautiful, glowing, and youthful. Due to this, the beauty of the body will decrease and the health will deteriorate. But Arabic doctors say that if you eat figs early in the morning on an empty stomach, the beauty and youth of the body will increase day by day.

18. Licorice

Get rid of sore throat

During the milking period, the child will have some kind of blockage in the throat. To get rid of it, mothers in Arab countries put their fingers in the baby's mouth and give pressure. (This is also done in some places in our country) Seeing this, the Prophet (Sallallahu Alaihi Wasallam) realized that this was very harmful and said, "If your children have a sore throat, do not put your finger on it and make it painful. Use licorice instead.” Hadith Anas (may Allah be pleased with him) said.

Menstruation comes regularly

Some women suffer from irregular periods. Similarly, some women suffer from stomach problems during menstruation. Then if you eat licorice, the stain will start coming right. Indigestion will also go away.

19. Radish

Be hungry

If you eat radish regularly, you will have a good appetite.

1. Masculinity is very strong.

2. Dissolves kidney stones.

3. Cures nervous diseases and strengthens the body.

4. Prevents hair fall and makes it grow well.

5. Consuming radish regularly will cure throat-related ailments. The voice is sweet.

6. Grate a radish and tie it to a scorpion or snake bite to eliminate the poison.

7. In case of chest pain, stomachache, or stomach irritation, if you eat radish, it will be cured.

8. Grate radish and drink it early in the morning on an empty stomach to cure kidney stones.

9. Radish seeds should be dried in the sun, pounded well, diluted with honey, and eaten and drunk with milk every night before going to sleep. There is no better medicine for long-lasting marital bliss.

20. Pomegranate

Leave Satan

In whose stomach, a seed of pomegranate fruit is planted, his heart will flourish. And the Prophet (peace and blessings of Allah be upon him) says that Satan does not sleep for forty days and leaves.

Get rid of eye strain

It is said in Tippunnabavi that if you eat pomegranate buds for three days continuously, you will not get eye pain, watery eyes, and eye diseases for a year, and if you swallow three pomegranate seeds, you will not get rheum in your eyes for a year.

Blood is pure

Blood flow is blocked when blood vessels become blocked by fat or some type of coagulation. Then there will be a heart attack. This is caused by overeating. For this, if you eat pomegranate fruit from time to time, it will improve blood flow. It also helps to purify the blood and produce more good blood.

1. Pomegranate is the best food for rheumatism, phlegm, indigestion, swelling, and pain.

2. It is an unrivaled good medicine for virility.

3. It helps to keep the body healthy and beautiful by making the body glow.

4. It is good for chest pain. It also helps to remove hoarseness in the throat and soften the voice. Pomegranate was loved by the Prophet (peace and blessings of Allah be upon him).

21. Bottle gourd

For brain power

Cook bottle gourd and enjoy. It gives more strength to the brain. And, “Aisha! If you cook, cook more of the bottle gourd (along with the curry). It removes anxiety and gives strength to the chest," said the Prophet (peace and blessings of Allah be upon him).

Get rid of urinary disorders

Many vegetables were loved by the Prophet (peace be upon him) but he preferred bottle gourd. Moreover, the Holy Prophet (Sallallahu Alaihi Wasallam) was very fond of eating Salna, which was cooked with the addition of bottle gourd in the meat and poured on wheat bread. Bottle gourd is a good diuretic. Also removes urinary disorders.

22. Cucumber

Become obese

Aisha (may Allah be pleased with her) said: “I was skinny. My mother also tried many medicines for me to put on weight. They were fed various things. Even then my body didn't gain muscle. Then they gave me dates and cucumbers to eat. So within a few days, I became fat. (This is usually the best diet for making women gain weight)

23. Ginger, Dry Ginger

Get rid of cold

A little ginger juice and honey mixed in equal amounts and eaten in the morning and evening for three days will cure the common cold.

1. If you take equal amounts of dry ginger, garlic, and black pepper, powder them mix them in honey, and eat them, the causative organism will be removed. Its root will be completely cut off.

2. Grate the dry ginger and mix it with milk and drink it. If you rub the same on your body, the snake's venom will come down.

3. If you feel like vomiting, take a small amount of dry ginger in your mouth and the vomiting will stop immediately.

24. Curd, buttermilk, butter, ghee


The Prophet (peace and blessings of Allah be upon him) says that if you eat dates and butter together, it is incomparable to manhood. It is also good food for soothing the voice.

1. If honey and butter are eaten together, the joint pain will be relieved.

2. Curd and walnuts have different properties. If you eat these separately, your health will deteriorate. But Ibn Abbas (may Allah be pleased with him) declares the hadith of the Prophet (peace and blessings of Allah be upon him) that both should be eaten together so that both qualities are balanced and health will be obtained.

25. Mushroom

To cure eye disease

Hazrat Abu Hurairah (may Allah be pleased with him) says: Once some Sahabah visited the Prophet (Sallallahu Alaihi Wasallam) and complained that “mushroom is the disease of the earth”. Then "mushroom" (the best food provided by Allah to the Banu Isra'il community in the desert) belongs to the type of food called "Mann". The Prophet (peace and blessings of Allah be upon him) said that its water cures eye diseases. After this, I plucked four or five mushrooms, squeezed them, extracted the juice, and kept them in a bottle. My slave girl's eyes were watering frequently. Then the eyes hurt. I applied this mushroom water to the eye. Abu Huraira (may Allah be pleased with him) said that she was cured.

26. Sesame

Get rid of dry throat

If you eat sesame seeds, dryness and hoarseness will disappear. The voice is sweet

1. Eating rock candy along with sesame will make the stomach active.

2. Relieves nervous diseases and strengthens. The body is shiny.

3. Hair grows black and long.

4. Consuming sesame oil with food can cure intestinal ulcers. The body releases heat.

5. Sesame is a popular remedy for birth control. If you eat sesame seeds and sugar in the morning on an empty stomach after having sex, it will dissolve the sperm cells in the womb. So they will not conceive. During sexual intercourse, applying sesame oil to the male organ also will stop conceiving.

27. Grapefruit

Cleanse the blood

Eating grapefruit cleans the blood. There will be strength and courage in the body. The flesh is produced in the body. Removes bile disorders. Hazrat Ibn Abbas (may Allah be pleased with him) said, “Eat grapes. Throw away its seeds. Because Grapefruit (Shifa) is curative. Its seeds are diseases, the Prophet (peace and blessings of Allah be upon him) declares.

For a beautiful look

Raisins are a great remedy for many ailments and a great food supplement. Once a dried grape was gifted to the Prophet (peace and blessings of Allah be upon him) and it was placed in front of him. Then he said to the Sahabah, “Eat this. It releases anger. Dispels evil. Gives good color and looks beautiful. It removes bad breath, relieves nervous tension, and strengthens" Tamimudtarami (may Allah be pleased with him) said.

28. Fruit juice

For physical strength

Mother Aisha Siddiqa (May Allah be pleased with her) said, “We would squeeze fruits and make juice in the morning for the Prophet (Sallallahu Alaihi Wasallam). He eats it in the evening. Similarly, in the evening we make juice and he eats it in the morning. But every time, in the morning and in the evening, we must wash the vessel in which the fruit is squeezed,” she said. Eating fruit juice in this way gives good strength to the body. Also, after washing the utensil in which the juice has been squeezed once, the juice should be squeezed the next time. That is hygiene. If left unwashed, the sugar in the fruit makes it easier for flies, ants, and airborne germs to touch the container. Hence, health hazards occur and disease outbreaks occur.

29. Vinegar

Get rid of stomach problems

Vinegar is powerful in removing thousands of stomach ailments, cleansing and strengthening the stomach, and quickly instilling digestive power. It is especially beneficial in monsoons and winters. Black cumin is powdered and mixed with vinegar and rubbed in diseases related to freckles, ringworm, etc. to cure.

Heal non-healing sores

Applying vinegar to a cotton ball or cloth and applying it to non-healing sores, long-standing sores, and festering sores relieves pain, and inflammation and heals the sores quickly. If there is bleeding from sores or if the nose is broken and bleeding, applying Vinegar will stop the bleeding.

30. Wild Turmeric

Get rid of numbness

Sometimes the body goes numb due to a lack of blood flow. Even then, if you rub a little wild turmeric on that place, the numbness will go away.

1. Use and consumption of wild turmeric can make diluted sperm solidified and mineralized for a longer duration.

2. Consume this to a fainting person and he will immediately wake up from fainting. Heart disorders will also get rid of it.

3. If you eat poisonous things or touch poisonous animals, mix wild turmeric in water and drink a little, the severity will decrease and the poison will come off. And this will strengthen the internal organs.

31. Rose


The petals of rose flowers with good color and blooming and large quality should be examined and if there are worms, they should be removed and cleaned, and then three times the weight of the rose petals should be added to the rock candy and crushed little by little on a clean stone surface. When it is well pounded and ripe, put it in a glass or ceramic vessel, pour one-third of pure good honey into it, and keep stirring well. This is Kulkandu. Making our own is cleaner and cheaper than buying from stores. If you want more taste, you can add poppy seeds by lightly roasting them in a pan. It is also a great tonic for body nourishment. Eating this will cure constipation. Fresh blood is produced. The body is well-polished and smooth.

32. Rice

For sensory production

Rice food produces a lot of sensory actions and makes it healthy during marriage life. Boiling rice with milk instead of water adding sugar or jaggery and eating it as a paste cures acne and migraines. Eat this for three days. Rice is a staple food. Therefore, the Prophet (peace and blessings of Allah be upon him) says, "Eat it."

33. Lentils

Brain development
Eat pulses: It is a nutritious food. So the brain develops. The Prophet (peace and blessings of Allah be upon him) said that 70 Prophets were blessed with dal, the last of whom was Jesus (peace be upon him) so that eye pain does not occur and the bad quality of pride is removed from dal. If you eat too many lentils, your vision will become dim. Crushed dal and applied to measles cure it.

34. Fish

body fat

If you eat fish, your body will become fat. If you eat grilled fish, you can harden the sperm and get enough mineral energy. But it happens late digesting rather than quickly. It is not good to eat muddy fish and the body gets spoiled. Fish in good, unsalted water is best. Dry Fish makes the body hot. Too much of eating dry fish will cause itching and rash. Do not eat fish with too many thorns.

35. Cane

Eat sugarcane: it gives digestion to a full stomach! The Prophet (peace and blessings of Allah be upon him) says that it fills the stomach of a hungry person.

1. Sugarcane is good for marital health and also good for chest pain. It also relieves cough and upset stomach. But it is said in Kitabul Barakat that it causes more urine.

2. Three medicines are sufficient for a person who does not have medicine: grapes, sugarcane, and camel milk. Imam Shafi'i (Rahmatullahi Alaihi) says that these will cure all diseases.

36. Saffron

A saffron-colored child will be born
From the fourth month of conception, when going to sleep at night, you should eat gulkand made of rose flower, then mix some pure saffron in a glass of cow's milk and after some time drink it and go to sleep. If you continue to eat like this every day, you will have a healthy delivery without any problems and the baby will be saffron in color, beautiful, and chubby. Eating tonics and medicines all over the place spoils one's health and costs a lot of money.

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